Index
Index
1- Cannabinoids, Endocannabinoid System & Terpenes
- What are Cannabinoids
- What Do Endocannabinoids Do
- The Human Endocannabinoid System (ECS)
- List of Common Cannabinoids
- What Are Terpenes?
- The Entourage Effect
2- What is CBD
- What is CBD
- What Is CBD Oil?
- Types of CBD Oil
- CBD From PCR Hemp vs. CBD From Marijuana
- Raw CBD Oil vs. CBD Concentrate
- Full Spectrum CBD Oil
- Broad Spectrum CBD Oil
- CBD Isolate
- CBD-Rich Oil/Phytocannabinoid-Rich (PCR)
- CBD-Infused Oil
- A List of CBD Oil Products
- Hemp seed oil
- Raw industrial hemp extract
- Raw PCR hemp extract
- CBD concentrate or distillate
- CBD isolate
- CBD-rich oil/Phytocannabinoid-rich (PCR)
- Broad spectrum oil
- CBD-infused
- Frequently Asked Questions of Beginners
- Cannabis, Hemp & Marijuana
- About the Cannabis Plant
- The Differences Between Hemp and Marijuana
4- A Short History of CBD Oil
- Ancient Times
- In the West
- Modern Times
- Medical Disclaimer
5- Getting Started With CBD Oil
- How To Buy High-Quality CBD
- Identifying a Good Company
- Preferred Hemp Sources
- Quality of Other Ingredients
- Quality Testing
- CBD Oil Health Claims
- Finding a Trusted Manufacturer
- A word on the Dangers of Synthetic Cannabinoids
- Conclusions
- Set Goals
- Determine Your Serving
- Choose a Good Company and Stick With Them
6- Research Into CBD’s Benefits
- History of CBD Research
- What We’ve Learned About CBD
- CBD’s Effects On Mood
- CBD’s Effects On Sleep
- Federally Recognized Medical Conditions
7- Using CBD Oil
- Bioavailability of CBD
- Bioavailability of CBD Tinctures
- Bioavailability of Inhaled CBD
- How long does CBD Oil takes to take effect?
- CBD Oil Serving Suggestions
- Stick With One Product
- Start With a Low Serving Size
- Start Before Bedtime
- Increase Your Serving Size Slowly
- Can You Take Too Much CBD Oil?
- Ways to Take CBD Oil
Lifestyle Considerations:
- Use
- Time
- Bioavailability
- Serving
Particular Considerations:
- CBD Oils and Tinctures / Pros and Cons
- CBD Oil Capsules / Pros and Cons
- Nanoemulsion
- CBD-Infused Topicals / Pros and Cons
- Inhalation Methods / Pros and Cons of Inhalation